
Shasta Nelson, best-selling author and Chief Friendship Officer for the Chamber of Connection, takes you through the steps to make your relationships deeper and more rewarding.
8 Days to Deepen Your Relationships

Video Lessons
A 3-4 minute video lesson each day (friendly, practical, research-backed)

Challenges
One small daily challenge to help you connect with friends in a meaningful way

Reflection Prompts
A reflection prompt so you can notice and celebrate what’s shifting
Free for Chamber of Connection members.
Become A MemberWhat you will gain:
- Confidence in how to nurture them in ways that feel good for both of you
- Practical tools for creating shared rituals, building consistency, and deepening trust
- Your personalized Frientimacy Quiz scores in the 3 areas of healthy friendships, so you’ll know exactly where to focus your attention in every relationship
Become A Member

The Global Expert in Friendship
Shasta Nelson
Chief Friendship Officer
I’m Shasta Nelson, a friendship expert, author, and keynote speaker who’s been studying and teaching the science of healthy relationships for over 15 years. My books—Friendships Don’t Just Happen! and Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness—are used around the world to help people form and maintain meaningful connections.
I’ve spoken to Fortune 500 companies, taught thousands of people my “Frientimacy” framework, and helped people all over the world build more connected, fulfilling lives. And as the Chief Friendship Officer of the Chamber of Connection, my mission is simple: reverse the loneliness epidemic by making deeper relationships possible for everyone.

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Chamber of Connection
The Chamber of Connection is mobilizing and equipping cities, organizations, and community leaders to work together to reverse the decline in connection and trust in our nation.
