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Building Deeper Friendships Challenge

An 8-Day Challenge to Strengthen the Relationships that Matter Most

 

Exclusively for Chamber of Connection Members. 

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Life gets busy.

Connections stay surface-level. Weeks pass without reaching out.


But we don’t want the surface.

We want friends who truly know us, and who we can lean on.

That’s why we created the 8-Day Building Deeper Friendships Challenge.

 

For 8 days, you’ll get:

Video Lesson

 A 3-4 minute video lesson each day (friendly, practical, research-backed)

 

Challenge

One small daily challenge to help you connect with your friends (or the people you want to be your friends!) in a meaningful way

Reflection Prompt

A reflection prompt so you can notice and celebrate what’s shifting

Join the 8 Day Challenge today, exclusively for Chamber of Connection Members. 

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What you’ll walk away with after 8 days:

 

  • Clarity on which friendships you most want to grow

  • Confidence in how to nurture them in ways that feel good for both of you

  • Practical tools for creating shared rituals, building consistency, and deepening trust

  • A renewed sense of connection with people who matter most to you

  •  Your personalized Frientimacy Quiz scores in the 3 areas of healthy friendships, so you’ll know exactly where to focus your attention in every relationship

     

Join the 8 Day Challenge today, exclusively for Chamber of Connection Members. 

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Meet Your Instructor:

Shasta Nelson

Frienship Expert and Chief Friendship Officer

I’m Shasta Nelson, a friendship expert, author, and keynote speaker who’s been studying and teaching the science of healthy relationships for over 15 years. My books—Friendships Don’t Just Happen! and Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness—are used around the world to help people form and maintain meaningful connections.

I’ve spoken to Fortune 500 companies, taught thousands of people my “Frientimacy” framework, and helped people all over the world build more connected, fulfilling lives. And as the Chief Friendship Officer of the Chamber of Connection, my mission is simple: reverse the loneliness epidemic by making deeper relationships possible for everyone.

Frequently Asked Questions:

Have more questions? Get in touch. Email us at [email protected]. 

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Chamber of Connection

The Chamber of Connection is mobilizing and equipping cities, organizations, and community leaders to work together to reverse the decline in connection and trust in our nation.

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